Spinach and Feta Muffins {Healthy Recipe} St Patrick’s Day

Spinach and Feta Muffins {Healthy Recipe} St Patrick's Day

Here is another one of my delicious but healthy recipes! This one is a total winner in our home, I made a batch of these yesterday and the entire batch is already gone.  Make these for a fun snack for St. Patrick’s Day or anytime! These will be a regular staple around here from now on I think 🙂

Spinach and Feta Muffins {Healthy Recipe} St Patrick’s Day
Recipe Type: Muffins
Cuisine: American
Author: Jessica Acs
Prep time:
Cook time:
Total time:
Serves: 12
A delicious and healthy muffin recipe using spinach and feta cheese
  • 1 cup milk (I used low fat almond milk)
  • 1/2 cup applesauce
  • 2 eggs
  • 2 tsp agave syrup
  • 1 3/4 cups flour
  • 1/4 cup ground flax meal
  • 1 tsp salt
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 cups chopped spinach (as finely chopped as you can)
  • 1 cup crumbled feta (or cut into small cubes)
  • Icing:
  • Laughing cow cheese or cream cheese
  • Dried chives
  1. Preheat oven to 350
  2. Mix all wet ingredients together in a bowl (applesauce, milk, eggs, agave syrup).
  3. In separate bowl, mix dry ingredients (baking powder, baking soda, flour, flax, and salt)
  4. Mix the dry into the wet and stir until coated. Mix in spinach and feta and stir until well mixed in. Do not overmix.
  5. Spoon batter into 12 muffin cups (I used the silicone ones, but paper lined ones are fine too) and pop in the oven for 20-25 minutes. The magic time for my gas oven was 22 minutes, so check at about 18 minutes to see how far along they are. Once you can stick a cake tester in and have it come out clean, they are done!


Spinach and Feta Muffins {Healthy Recipe} St Patrick's Day

Spinach and Feta Muffins {Healthy Recipe} St Patrick's Day

About Jessica Acs

Originally from Victoria BC, Canada, I'm now living in Chicago IL. I mostly just make mini albums now, and I’m the author of Memory Makers Book: “Outstanding Mini Albums”, 2009. I am a Certified Ranger Educator and I previously taught classes in Vancouver BC, as well as at Scrapbooking Conventions around the USA. I'm also an Exotic Animal Trainer/ Wildlife Educator and with my husband we do educational live animal shows for schools, parties and events. We literally have a small zoo at our home, with over 70 different animals. To add even more excitement to our lives, we recently became new parents when we welcomed our baby girl, Ava, in July 2012. As well as here at Homeketeers, I can be found over on my other 2 sites: www.jessicaacs.com and www.outstandingminialbums.com


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