Recipe: Kale Chips

This is one of my favorite healthy snack recipes and whenever I make them, they only last minutes in this house before they get all gobbled up! (minutes might be exaggerating – it’s more like seconds!).



Recipe: Kale Chips
Recipe Type: Snack
Cuisine: American
Author: Jessica Acs
Prep time:
Cook time:
Total time:
Serves: 2-4
This is a great healthy snack – quick and easy to make and a crowd pleaser!
  • kale
  • sea salt
  • olive oil spray
  1. Preheat the oven to 350F.
  2. Wash kale and cut or tear into two-inch pieces.
  3. Put all the kale pieces into a mixing bowl and spray with oil. Sprinkle some sea salt in and toss until all are coated.
  4. Spray a baking sheet with the oil and spread the kale evenly onto the sheet.
  5. Bake for 5-6 minutes.
  6. Turn the kale pieces over and bake for 2-5 more minutes.
  7. Ovens will vary so you may need to keep a close eye on them the first time you make these.
  8. They are ready when the edges start to turn brown. The chips should be crispy but still green (with slightly browned edges only).


About Jessica Acs

Originally from Victoria BC, Canada, I'm now living in Chicago IL. I mostly just make mini albums now, and I’m the author of Memory Makers Book: “Outstanding Mini Albums”, 2009. I am a Certified Ranger Educator and I previously taught classes in Vancouver BC, as well as at Scrapbooking Conventions around the USA. I'm also an Exotic Animal Trainer/ Wildlife Educator and with my husband we do educational live animal shows for schools, parties and events. We literally have a small zoo at our home, with over 70 different animals. To add even more excitement to our lives, we recently became new parents when we welcomed our baby girl, Ava, in July 2012. As well as here at Homeketeers, I can be found over on my other 2 sites: and

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