Banana Spinach Muffins {Hidden Veggies Recipe}

Banana Spinach Muffins Hidden Veggies Recipe

This recipe turned out great and you really cannot taste the spinach in these! My toddler absolutely loves these muffins and I feel so much better about her eating them when I know they contain all that veggie goodness 🙂

Banana Spinach Muffins {Hidden Veggies Recipe}
Recipe Type: Muffins
Cuisine: American
Author: Jessica Acs
Prep time:
Cook time:
Total time:
Serves: 15
A healthy but tasty veggie loaded muffin.
  • 2 eggs
  • 1/2 cup milk (I used Almond Milk)
  • 1 tsp vanilla
  • 1/2 cup agave syrup
  • 1/5 cups cooked oatmeal
  • 1 cup flour
  • 1/2 cup ground flax
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1 mashed banana
  • 4 cups fresh spinach
  • 1/2 cup applesauce
  1. Preheat oven to 350 degrees.
  2. Mix the eggs, milk, vanilla, and agave in a bowl and whisk together.
  3. In a separate bowl mix the dry ingredients, then mix the dry into the wet. Add the oatmeal and mix until blended.
  4. In a Vitamix or blender, puree the spinach and applesauce, then pour the puree into the muffin batter. Mix the puree in and the mashed banana but do not over mix. Makes about 15 muffins.
  5. Pour into muffin cups and bake about 20-25 minutes.


About Jessica Acs

Originally from Victoria BC, Canada, I'm now living in Chicago IL. I mostly just make mini albums now, and I’m the author of Memory Makers Book: “Outstanding Mini Albums”, 2009. I am a Certified Ranger Educator and I previously taught classes in Vancouver BC, as well as at Scrapbooking Conventions around the USA. I'm also an Exotic Animal Trainer/ Wildlife Educator and with my husband we do educational live animal shows for schools, parties and events. We literally have a small zoo at our home, with over 70 different animals. To add even more excitement to our lives, we recently became new parents when we welcomed our baby girl, Ava, in July 2012. As well as here at Homeketeers, I can be found over on my other 2 sites: and

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